Clean Crockpot Sweet Fire Chicken

Cook Time: 4 hours
Crockpot Temperature: Low

Ingredients:

- 3-4 boneless, skinless chicken breasts cut into bite-size pieces
- 1 red bell pepper, chopped
- 1 fresh pineapple cut into chunks, or 1 (16oz) can of no sugar added pineapple chunks, drained
- 2 tsp minced garlic
- 1 to 2 tsp crushed red pepper flakes
- 1/3 cup Stevia
- 1 cup water
- 2 tbsp chili sauce
- 1/2 tsp salt

**4 tbsp whole wheat flour and 4 tbsp cold water --> keep separate!

Directions:

1.) Spray crockpot with non-stick spray.  Add chicken, red peppers, and pineapple.

2.) In medium bowl, whisk together sauce ingredients EXCEPT cold water and wheat flour.  Pour everything into crockpot and stir well.

3.) 30 minutes before serving, turn crockpot to HIGH! Whisk cold water and wheat flour together, pour over meat and stir.  Cook for additional 30 minutes on High.

4.) Serve over brown rice.